Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts

Monday, 14 October 2013

Getting back on the wagon

In the past few months I've fallen off the wagon, I have managed not to put on any weight but I've lost only 1kg in about 2 months, I feel tired again and can't be bothered most days, I haven't hit the gym in about a month and it's time I get up dust myself off and start again.
I lost my gym buddy earlier this month (she's ok don't worry, but due to unforeseen circumstances she's had to leave the gym) and I think since then I have been lacking the motivation to go alone. 
But today I took the first step, I signed up for a 6week challenge at my gym, so I have goals and a program to keep me responsible for my own success, so I stated day 1 of better me 2.0 with a body sculpt class, and I hurt already, but hopefully I can keep at it and feel as happy and confident that I did only a few short months ago